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Vibrational Nutrition : Understanding the Energetic Signature of Foods
A hands-on guide to the vibrational signatures of the food we eat and how they affect our behaviors, emotions, and spirit • Details the energetic and spiritual qualities of more than 400 common foods, revealing how each affects you on multiple levels, how a food’s color plays a role, which chakra it resonates with, and how to interpret cravings and aversions • Explains how to use your diet to fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state for body, mind, and soul • Includes a selection of recipes with their energetic interpretations • Provides exercises to help you identify the vibrational meaning of your current diet and deepen your relationship with the food you eatMost of us are familiar with the physical health benefits of fruits, vegetables, meats, herbs, and spices and their nutritional effects on the human body.It is well known, for example, that turmeric is a powerful anti-inflammatory and carrots significantly improve eyesight, but what about the vibrational benefits of foods?How does our diet affect the energy body and our emotional, mental, and spiritual states?In this comprehensive guide to vibrational nutrition, Candice Covington explores the vibrational signatures of the foods we eat and how they help form the energetic structures that influence our behaviors and spirit.She explains how, by choosing foods that resonate with your natural vibrational patterns, you can use your diet to fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state for body, mind, and soul.She details the energetic and spiritual qualities of more than 400 common foods, drinks, and seasonings, including a wide variety of fruits and vegetables, nuts, eggs, mushrooms, grains, seafood, poultry, other proteins, tea, wine, and both cooking herbs and medicinal herbs.She explores how each food affects you on multiple levels, how a food’s color determines which chakra it resonates with and how to work with dreams to decode the divine role of foods in your life.The author explains how to interpret food cravings and aversions on an emotional and spiritual level and provides exercises to help you identify the vibrational meaning of your current diet.Offering a selection of recipes along with interpretations of their energetic stories, Covington explores how to intuitively select foods and food combinations to reinforce your energy patterns, support you in any endeavor, and provide nutrition for body, mind, and spirit.
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The Essence of Gastronomy : Understanding the Flavor of Foods and Beverages
The Essence of Gastronomy: Understanding the Flavor of Foods and Beverages presents a new comprehensive and unifying theory on flavor, which answers ancient questions and offers new opportunities for solving food-related issues.It presents gastronomy as a holistic concept, focusing not only on the food and its composition but also on the human who eats it.This book defines gastronomy as the science of flavor and tasting, where flavor is a broadly interpreted objective characteristic that refers to product quality, and tasting is defined as the human perception of flavor registered by all the human senses. Understanding tasting and flavor and how humans react to it is not merely hedonistic.It relates to larger societal issues such as nourishing the elderly and the food children eat at school, and it offers a practical advantage to the hospitality industry of comprehending why customers enjoy their food and beverages.The book presents gastronomy as a discipline that combines natural sciences and human-related sciences.Following an introduction that sets the stage for the author’s groundbreaking research on gastronomy, the book describes flavor perception, the sensorial act of tasting, how it works, and what neural systems are involved.It then focuses on understanding flavor, discussing universal flavor factors and the new flavor theory. The book also examines food and beverages from a flavor standpoint, including the effects of ingredients and techniques that are used.It also explores liking, primarily at the flavor level, which includes practical guidelines for matching food and beverages.The final chapter looks at the interpretation of sensorial signals in the brain and addresses issues such as food choice, preferences, and palatability.Offering a new approach, this book provides readers with a roadmap for finding their way into the gastronomic world.
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Delicious Foods
Darlene, once an exemplary wife and a loving mother, finds herself devastated by the unforeseen death of her husband.Unable to cope with her grief, she turns to drugs. Unbeknownst to her eleven-year-old son Eddie, Darlene has been lured away to a remote farm with false promises of a good job by a shady company named Delicious Foods, where she is held captive while she works the land to pay off alleged debts. Through Darlene’s haunted struggle to reunite with Eddie, through the efforts of both to triumph over those who would enslave them, and through the irreverent and mischievous voice of the drug that narrates Darlene’s travails, Hannaham’s daring prose infuses this harrowing experience with compassion and humour.Along the way we experience a tale at once contemporary and historical that wrestles with timeless questions of love and freedom, forgiveness and redemption, tenacity and the will to survive.
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Frugal Fusion Foods
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Do cooked foods digest faster than raw foods?
Cooked foods generally digest faster than raw foods. Cooking breaks down the cellular structure of foods, making it easier for the body to access and break down the nutrients. This can lead to quicker digestion and absorption of nutrients from cooked foods compared to raw foods. However, the specific digestion time can vary depending on the type of food and how it is prepared.
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Which foods help?
Foods that are rich in antioxidants, such as fruits and vegetables, can help boost the immune system. Foods high in vitamin C, like citrus fruits, bell peppers, and strawberries, can also help support the immune system. Additionally, incorporating foods rich in zinc, such as nuts, seeds, and legumes, can help enhance immune function. Consuming a balanced diet with a variety of nutrients is key to supporting overall immune health.
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Why do hard foods become soft and soft foods become hard?
Hard foods become soft when cooked because the heat breaks down the tough fibers and connective tissues, making them easier to chew and digest. On the other hand, soft foods can become hard when they are exposed to high heat or long cooking times, causing the moisture to evaporate and the sugars to caramelize, resulting in a firmer texture. The changes in texture that occur during cooking are due to the denaturation of proteins and the breakdown of starches and other molecules in the food.
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Do cooked foods have more or fewer calories than raw foods?
Cooked foods can have more calories than raw foods. Cooking can break down the cellular structure of food, making it easier for our bodies to digest and absorb the nutrients, including calories. Additionally, cooking can also concentrate the calories in food by removing water content. However, the impact of cooking on calories can vary depending on the type of food and cooking method used.
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Understanding the Christianity–Evolution Relationship
The relationship between science and religion is a topic that runs rife with misconceptions, misunderstandings and debates.Are science and religion always in conflict? Is Darwin's theory of evolution through natural selection atheistic?How does history shape current debates around science and religion?This book explores these questions in a neutral and balanced way, focusing on the Christianity-evolution relationship.It shows that two paradigms – the world as an organism and the world as a machine – have critically informed and guided the discussions.The author uses his deep understanding of the history and philosophy of science, particularly Darwinian evolutionary theory and its controversies through the past 150 years, to bring fresh ideas to the debate and to wider discussions such as environmental issues and hate.Understanding the Christianity-Evolution Relationship provides a lively and informative analysis and lays out multiple views so that readers can make their own judgements to increase their understanding.
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Beyond Empathy : A Therapy of Contact-in-Relationship
Written by leaders in the field of relational integrative psychotherapy, this book offers trainees and experienced therapists a methodology for assisting people in rediscovering their ability to maintain genuine relationships and, thus, better psychological health.This classic edition includes a new preface by Richard G.Erskine that reflects on changes in the field since the book’s first publication.Drawing from Rogers' client-centered therapy, Berne's transactional analysis, Perls' Gestalt therapy, Kohut's self-psychology, and the work of British object-relations theorists, this book accessibly introduces the authors’ Keyhole theory while using real life interchanges between therapists and clients to illustrate key concepts.The second part of the book details the application of this method in therapy work and provides transcripts from seven therapy sessions.These include examples of relational psychotherapy, psychotherapeutic regression, working with a parental introject, couple psychotherapy, as well as detailed explanations of the therapeutic methods.An undoubtable classic, the book’s conversational style makes the theory and methods of a relationally based integrative psychotherapy come alive.This versatile approach to therapy promises to be effective across a wide range of therapeutic situations, making this a valuable book for both students and practicing clinicians throughout the spectrum of mental healthcare providers.
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Foods of the World
Delve into kitchens around the globe and sample a vast array of culinary delights with this beautifully illustrated book.Uncover tasty treats, unique utensils and fascinating food facts as you experience the diverse foods of the world.
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Caillou Tries New Foods
Now that Caillou isn't a baby anymore he has been nervous about trying new foods.What if they don't taste good? But with Mommy and Daddy's help, Caillou learns that when you to try new foods, you often find out that you like them after all!CAILLOU'S ESSENTIALS is a collection of books about Caillou growing up.It depicts the developmental milestones, both the small and the significant, of toddlers striving to become self-confident and independent.The stories present a range of childhood experiences, such as potty training, brushing your teeth, trying new foods and learning to share.
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What are protein-rich foods and what are carbohydrate-rich foods?
Protein-rich foods are foods that contain a high amount of protein, such as meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds. Protein is essential for building and repairing tissues in the body. Carbohydrate-rich foods, on the other hand, are foods that are high in carbohydrates, such as bread, pasta, rice, potatoes, fruits, and vegetables. Carbohydrates are the body's main source of energy and are important for fueling the brain and muscles.
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What are fattening foods?
Fattening foods are typically high in calories, unhealthy fats, and sugars, leading to weight gain and potential health issues. Examples include fast food, fried foods, sugary snacks, and processed foods. Consuming these foods in excess can contribute to obesity, heart disease, and other health problems. It is important to consume these foods in moderation as part of a balanced diet.
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What are sweating foods?
Sweating foods refer to ingredients that are cooked over low heat with a small amount of fat, such as oil or butter, in order to release their natural juices and flavors. This cooking technique helps to soften the ingredients and develop their taste without browning or caramelizing them. Sweating foods is commonly used as a first step in many recipes to build a flavorful base for soups, stews, sauces, and other dishes.
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What are blue foods?
Blue foods are foods that have a naturally occurring blue color, such as blueberries, blue corn, and certain varieties of potatoes. These foods contain pigments called anthocyanins, which give them their blue hue and also provide health benefits such as antioxidant properties. Blue foods are relatively rare in nature, but they are increasingly being sought after for their unique color and potential health benefits.
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